Tonyah Dee teaches about finding ways to daily increase inner strength, stability and confidence through practicing spiritual disciplines and healthy habits. Tara sat down with Tonyah during the Wild Goose Festival to talk about love, serenity, and finding purpose in life.
Tonyah Dee is a registered dietitian, Christ-centered life coach, and master meditation teacher, making her perspective deep yet broad. She teaches evidence based lifestyle tips integrated with spiritual practices, believing it is important to feed body, soul and spirit. Tonyah creates devotional chant music, and scriptural contemplations to go with her Christ-centered meditation and prayer practice. She is the founder of Yahlight, a movement to ignite and empower the Light within. For more visit: https://yahlight.com or go to Tonyah Dee's YouTube: Yahlight
Tell us what's on your wishlist for Christmas and the year ahead. Leave us a voicemail on our Holy Shenanigans Voice Mail. We may share it on a special end of the year episode.
Sound Effect from Pixabay.
When in Central New York, come worship at King of Kings Lutheran Church in Liverpool NY, where Tara Eastman pastors.