Tonyah Dee teaches about finding ways to daily increase inner strength, stability and confidence through practicing spiritual disciplines and healthy habits. Tara sat down with Tonyah during the Wild Goose Festival to talk about love, serenity, and finding purpose in life.
Tonyah Dee is a registered dietitian, Christ-centered life coach, and master meditation teacher, making her perspective deep yet broad. She teaches evidence based lifestyle tips integrated with spiritual practices, believing it is important to feed body, soul and spirit. Tonyah creates devotional chant music, and scriptural contemplations to go with her Christ-centered meditation and prayer practice. She is the founder of Yahlight, a movement to ignite and empower the Light within. For more visit: https://yahlight.com or go to Tonyah Dee's YouTube: Yahlight
Wild Goose Festival is a transformational community grounded in faith-inspired social justice. Wherever we come together we learn and grow by co-creating art, music, story, theater, and spectacle, engaging in a wide variety of robust, courageous conversations with each other and with thought leaders and artists from other communities. Listeners of Holy Shenanigans Podcast can use the discount code a-tle24 for a $50 discount off the price of an adult weekend ticket!
Pastor Tara Lamont Eastman is an Ordained Minister of Word & Sacrament in the Evangelical Lutheran Church in America. She was a contributing writer to the Collaborate Lutheran Student Bible and the Connect Sunday School curriculum, published by Sparkhouse.